In Alphabreaths, children learn their ABCs along with the basics of mindfulness through fun exercises and illustrations theyll want to come back to again and again. Each letter of the alphabet teaches a simple mindfulness or compassion-based practice to he
In Alphabreaths, children learn their ABCs along with the basics of mindfulness through fun exercises and illustrations theyll want to come back to again and again.
Each letter of the alphabet teaches a simple mindfulness or compassion-based practice to help kids focus their thoughts, hold positive feelings for others, express gratitude, and more.
Its as easy as ABC! Kids will open their arms wide like jaws on Alligator Breath, take a big breath and sing Laaa on Voice Breath, and imagine blowing out birthday candles on Cake Breath.
With Heart Breath and Wish Breath, they will remember to fill their heart with gratitude and send good wishes to others.
InAlphabreaths,children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them r
InAlphabreaths,children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others.
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